Become Interested in the Experience of Being Aware (TW: Depression)

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Become Interested in the Experience of Being Aware (TW: Depression)

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spirituality@lemmy.world · 1 month ago

Become Interested in the Experience of Being Aware

www.youtube.com

A discussion exploring awareness, being aware and how to deal with depression and contractions in the body.Timestamps:00:00 Feelings of tension, agitation or...

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